Get an Asthma Action Plan
Many people with asthma benefit from an Asthma Action
Plan. This is a plan that helps you keep well with your
asthma and should be completed with your GP or asthma
nurse.8 You can download a copy here.
Your plan should contain all the information you need to
look after your asthma, including information on your
treatment, any triggers you’ve identified and what to do
in an emergency.